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Athletics

Go Polars!

North High School students can participate in a variety of co-curricular activities which promote pride, build character, and instill good sportsmanship while developing personal and team excellence. We strive to provide activities that appeal to a wide range of students because we believe students involved in activities benefit greatly through their participation.

  • Activities provide students with countless teachable moments during which values such as empathy, courage, fairness, and responsibility, as well as respect for self and others, can be developed.
  • Activities connect students to caring adults in their learning environment who foster social-emotional growth and academic success.
  • Activities provide students with opportunities for moral, social, emotional, and civic growth.

In order for activities to help students grow and develop their own moral compass, we must move beyond defining success by the scoreboard. We must create an atmosphere where student participation focuses on a higher purpose. Through well-defined pathways, supportive leadership, and intentional coaching, students can develop the capacity to lead productive, rewarding, and empathetic lives that result in the betterment of society.

Jed Helwig

Jed Helwig

Activities Director
North High School
School: 651-748-6022

Free Sports Physical Clinic

It is time to start getting ready for fall sports. To make it convenient, HealthPartners and District 622 are hosting FREE pre-participation exams (PPEs) on Wednesday July 30th, from 6:00 a.m. to 2:00 p.m. and Thursday, July 31st, from 10:00 to 6:00 p.m. at the Well@Work clinic.

What is a pre-participation exam?
A PPE helps make sure your child is ready to participate in sports. While it does not replace an annual check-up, it identifies things that could put your athlete at risk of an injury. It is required by the State of Minnesota for every child who will participate in athletics. If your child is due for any
vaccinations, these can be administered during the appointment. Please note if your child had a significant case of COVID-19 they may be referred to their primary clinician for further assessment.

What do I need to do?
If possible, please attend the appointment with your child. We recognize that schedules won’t allow for every parent to attend; if that’s the case for you, please make sure your child brings a completed medical history form signed by you (pg. 2 or 4 of the Medical Eligibility Form) and the Consent to Arrange Payment and for Sharing of My Information form (signed by you) to the appointment. If your child wears contacts or glasses, make sure to bring them.

How do I make an appointment?
You can call the HealthPartners appointment center at 952-967-6857 to schedule your visit.

Where is the clinic located?
The clinic is located at the District Education Center 2520 12th Avenue East North St. Paul, MN 55109, to the left of the doors marked 3N, Northwest building entrance.

Sports Physicals Clinic:

  • Students will need to register and make an appointment via the HealthPartners Appointment Center:  952-967-6857.  Please specify the appointment is for a "sports physical". 
  • Students will need to bring two (2) forms the day of the event: the MSHSL form and the consent form.

For team photos, contact Lifetouch at 1-800-736-4753

Registration & Fees

Online Registration

On this site, you will be able to complete the Minnesota State High School league forms, find additional activity documents, and pay school activity / athletic fees. Take a moment to review your payment options indicated below on this page and then press the Catalog button to begin the registration process.

Application for Educational Benefits

By completing the Application for Educational Benefits, your child and family may qualify for benefits which include reduced activities and athletics fees.

Online Application

Fall Sports

The fall sports season is August-October.

Winter Sports

Winter sports season is November-February.

Spring Sports

Spring sports season is March-June.

Summer Activities

Summer Strength Program Starts June 9th

Registration Is open for all North/John Glenn and students who live in the North Attendance Area. Questions contact the activities office.

Click Here for Information

Session #1 8:00-9:00am

Session #2 9:00-10:00am

Session #3 10:00-11:00am


 

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    Contact Information

    North High School

    2416 11th Avenue East
    North St Paul, MN 55109
     
    Phone: 651-748-6021
    Fax: 651-748-6099
     
    Office Hours: 7 a.m. - 3:30 p.m.

    Penny LaVick

    Penny LaVick

    Activities Office Administrative Assistant
    North High School
    School: 651-748-6021
    Andrew Navis

    Andrew Navis

    Activities Coordinator
    North High School
    School: 651-748-6026
    Hannah Tongen

    Hannah Tongen

    TCO-Athletic Trainer
    North High School
    School: 651-748-6181