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Summer Programs

ETS Mission

Our mission is to provide cutting-edge strength, speed, power, deceleration, and movement mastery training for athletes and individuals in a challenging yet positive environment that will enhance performance, build character and improve lifestyles.

Summer Hours

North High Activities Office Summer Hours

Starting June 10th-August 2nd

Monday-Thursday 7:00-2:00pm 

Closed Friday's

Office will be closed June 12th, 13th, 14th, 19th & July 1st-5th.


  • Founded in 2010
  • 25+ locations
  • 50,000+ athletes trained
  • 2,500+ D1/D2/D3 college athletes developed
  • 200+ pro athletes trained

MSHSL No contact period July 1-6th

Summer Training Details

What: 2024 summer training program

Who: North St. Paul High School students

When: June 10 - August 1

Monday, Tuesday, Thursday

Session #1 8:00-9:00am

Session #2 9:00-10:00am

Session #3 10:00-11:00am

Where: North St. Paul High School - weight room

Price: $50 per student; free breakfast & lunch available

* Participants must live in the North attendance area

June 10 - August 1st

Monday, Tuesday & Thursday

8:00- 9:00 a.m. - All Athletes 7-12.

9:00 - 10:00 a.m. - All Athletes 7-12.

10:00 a.m. - 11:00 a.m. - All Athletes 7-12.

No training the week of July 1-5th